Have you caught the pickleball craze? While relatively new in the net game landscape, pickleball has been rapidly gaining in popularity with players of all ages, and for good reason. Those who play say they appreciate that it is easy to learn, provides a good workout, improves
Read more →With March being National Nutrition Month, we wanted to talk about superfoods; what they are, why they’re important, and which ones you should be incorporating into your diet. “Superfoods” is a term advertisers love to throw around when trying to convince you to buy their product, but
Read more →Things are heating up to near-perfect weather here in the Fountain Hills community this March. And like many people, the staff at Fountain Hills Medical Center have spring cleaning on our minds. But instead of dusting the ceiling fans and airing out pillows, we’re thinking about how
Read more →In the spirit of the uniqueness of this month (happy Leap Year, everyone!), we want to draw attention to a quiet yet powerful movement that sweeps across the globe on the last day of every February – National Rare Disease Day. This is a day dedicated to
Read more →Cardiovascular health is something we usually tack onto the list of “adult issues.” In doing so, however, we’re doing a disservice to the younger members of our families. In 2022, the American Heart Association reported a 2022 study that showed that less than 30% of children ages
Read more →Have you been feeling like you want to “give back” but haven’t found the just-right way? Now could be the perfect time to consider donating blood. Blood donation is a vitally important, selfless act, and the few minutes you spend at the donation center hold the power
Read more →As the dust settles from the parties, crowds, and busyness of the holidays, we want to take this opportunity to do a check-in with our patients and their families. Let’s face it – January can be a difficult month. The weather gets cooler (even in sunny Arizona),
Read more →December may be almost over, but the season of festivities is still going strong. And while this season is great for bringing people together, there remains a pressing concern that looms over the Arizona roads – the increased risk of drunk and drugged driving incidents. December is
Read more →The idea of “healthy holidays” may seem like an oxymoron. After all – what are holidays if not an entire season of poor eating choices, minimal rest, high stress, and celebratory indulgences? Well, we believe that not only is it entirely possible to practice good health over
Read more →When we decided we wanted to help the wonderful community of Fountain Hills by bringing in quality health care services, we knew we were taking a risk. Would the residents be receptive? Would we grow our patient base enough to really accomplish what we want? Could we
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