Feeling a little stressed these days? Sadly, you’re not alone. According to a 2025 MSN.com article, nearly 40% of Americans report experiencing “peak stress.” Whether
With an estimated 16.5% of the United States population struggling with a substance use disorder (SUD), chances are you have a friend or other loved
It’s THE WORST. You wake up in the middle of the night to stomach pain, nausea, a fever, headache and/or diarrhea, and you realize you
You most likely don’t spend a lot of time thinking about your heart, but that fist-sized powerhouse deserves some attention, especially when it comes to
Here we are to ask the question everyone dreads this time of year: How are your new year’s resolutions going? If you just cringed a
Whether or not you’ve ever donated blood, it’s something that should be on your to-do list for 2025. With someone in the United States needing
New Year’s Eve is upon us, and as we toast a farewell to 2024, it’s important to keep in mind the importance of staying safe
There are many reasons why the winter holidays can leave you feeling a little less than jolly. Whether you feel overwhelmed, have lost a loved
In this age of social media influence and the ability to Google or YouTube just about anything, our society is awash in misinformation. Many viral
For many people, the answer may be yes. Diabetes is a chronic health condition that impacts how your body breaks down food into energy, and
