
5 Ways You Can Keep the Happy in Your Holidays
There are many reasons why the winter holidays can leave you feeling a little less than jolly. Whether you feel overwhelmed, have lost a loved

There are many reasons why the winter holidays can leave you feeling a little less than jolly. Whether you feel overwhelmed, have lost a loved

In this age of social media influence and the ability to Google or YouTube just about anything, our society is awash in misinformation. Many viral

For many people, the answer may be yes. Diabetes is a chronic health condition that impacts how your body breaks down food into energy, and

During this spooky season of just-for-fun frights, we want to discuss a pervasive fear among our Arizona communities that can have serious implications. For some

Did you know that about 1 in 4 adults in the United States experience mental illness each year? Despite how common it is, there remains

We’ve got fall on our minds this month, but we’re not talking about pumpkins, Halloween, or apples. Instead, we’d like to talk about fall prevention.

We spend a lot of our time with patients discussing nutrition and food. Not only do people tend to have questions about whether certain foods

Similar to any other topic of hot debate, if you ask someone about their thoughts on immunizations, you’re likely hear a strong opinion. And from

Along with the impressive medical advances that the United States has seen over the last few decades, one unfortunate trend has grown and gained worldwide

Are you tired of the treadmill yet? Are indoor workouts starting to feel a little stifling? After months of exercising inside because soaring temperatures have