BLOG / News

New Year’s Eve is upon us, and as we toast a farewell to 2024, it’s…

There are many reasons why the winter holidays can leave you feeling a little less…

In this age of social media influence and the ability to Google or YouTube just…

For many people, the answer may be yes. Diabetes is a chronic health condition that…

During this spooky season of just-for-fun frights, we want to discuss a pervasive fear among…

Did you know that about 1 in 4 adults in the United States experience mental…

Along with the impressive medical advances that the United States has seen over the last…

We often hear from our senior citizen patients about the fitness activities they used to…

The Heat is On – Are You Being Safe? It’s well-known that summer in Arizona…

If you or your loved one don’t live with a food allergy, it can be…

Do you believe that all health care is created equally? Or that patients have the…

Similar to any other topic of hot debate, if you ask someone about their thoughts…

Are you tired of the treadmill yet? Are indoor workouts starting to feel a little…

Let’s take a moment to appreciate our eyes – they allow us to experience so…

The pounding. The ache. The throbbing. The piercing.  No matter how you characterize your headache…

Have you caught the pickleball craze? While relatively new in the net game landscape, pickleball…

With March being National Nutrition Month, we wanted to talk about superfoods; what they are,…

Things are heating up to near-perfect weather here in the Fountain Hills community this March.…

In the spirit of the uniqueness of this month (happy Leap Year, everyone!), we want…

Cardiovascular health is something we usually tack onto the list of “adult issues.” In doing…

Have you been feeling like you want to “give back” but haven’t found the just-right…

As the dust settles from the parties, crowds, and busyness of the holidays, we want…

December may be almost over, but the season of festivities is still going strong. And…

The idea of “healthy holidays” may seem like an oxymoron. After all – what are…

On the heels of Halloween, and just before the REAL seasonal indulgence starts, we thought…

As our sunny state finally finds itself getting some seasonal reprieve from temperatures in the…

You’ve seen the pink ribbon reminders, have watchedawareness-raising commercials on the television, and have maybe even…

Women, we’re talking to you this week. September 27th is National Women’s Health and Fitness…

The issues of medication abuse and overdose are getting a lot of attention lately. And…

You finally got the school transportation figured out. You got ALL the items on the…

While going outside to play might be the very last thing you feel like doing…

Welcome to triple-digit weather season here in Fountain Hills. This is the time of year…

We didn’t want to let June close out before calling attention to a very important…

Around here we tend to talk a lot about physical health; after all, physical maladies…

If you’re like many people still feeling the stressful aftermath from the height of the…

There’s an Irish proverb that says, “A good laugh and a long sleep are the…

For being such a small gland, the thyroid packs a big punch. Located at the…