Even though Arizona is known for sunshine instead of snow, cold and flu season still hits hard, especially during the winter months when more people
Back-to-school season is an exciting time—new friends, new routines, and plenty of learning. But it also means more exposure to germs, changes in sleep schedules,
As men age, staying healthy becomes more important—and more challenging. Between hormonal changes, slowing metabolism, and lifestyle pressures, the years between 45 and 75 can
As women move through midlife and into their golden years, their health needs evolve. From hormonal changes to shifts in metabolism and muscle mass, this
With the summer temperatures soaring across the great state of Arizona, many families take advantage of the cooler temperatures of nighttime by heading out in
At the Fountain Hills Medical Center, we celebrate that health and wellness can be achieved at any age. And we always appreciate the opportunity to
Raising a family in Arizona certainly has its perks; beautiful weather, a wide range of outdoor activities, and breathtaking landscapes to name a few. But
In Arizona, the fight against suffering from allergies can feel like a losing battle. Unfortunately, some allergy sufferers can experience symptoms all year long thanks
Feeling a little stressed these days? Sadly, you’re not alone. According to a 2025 MSN.com article, nearly 40% of Americans report experiencing “peak stress.” Whether
With an estimated 16.5% of the United States population struggling with a substance use disorder (SUD), chances are you have a friend or other loved
