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Have you caught the pickleball craze? While relatively new in the net game landscape, pickleball has been rapidly gaining in popularity with players of all ages, and for good reason. Those who play sa ...

With March being National Nutrition Month, we wanted to talk about superfoods; what they are, why they’re important, and which ones you should be incorporating into your diet. “Superfoods” is a term a ...

Things are heating up to near-perfect weather here in the Fountain Hills community this March. And like many people, the staff at Fountain Hills Medical Center have spring cleaning on our minds. But i ...

In the spirit of the uniqueness of this month (happy Leap Year, everyone!), we want to draw attention to a quiet yet powerful movement that sweeps across the globe on the last day of every February – ...

Cardiovascular health is something we usually tack onto the list of “adult issues.” In doing so, however, we’re doing a disservice to the younger members of our families. In 2022, the American Heart A ...

Have you been feeling like you want to “give back” but haven’t found the just-right way? Now could be the perfect time to consider donating blood. Blood donation is a vitally important, selfless act, ...

As the dust settles from the parties, crowds, and busyness of the holidays, we want to take this opportunity to do a check-in with our patients and their families. Let’s face it – January can be a dif ...

December may be almost over, but the season of festivities is still going strong. And while this season is great for bringing people together, there remains a pressing concern that looms over the Ariz ...

The idea of “healthy holidays” may seem like an oxymoron. After all – what are holidays if not an entire season of poor eating choices, minimal rest, high stress, and celebratory indulgences? Well, we ...