
Are You Alzheimer’s Aware?
We didn’t want to let June close out before calling attention to a very important issue that is nationally recognized this month every year. June is Alzheimer’s and Brain Awareness Month, and these is ...

Hey, Man! This Month is All About You
You may already be attuned to providing some extra care and attention to certain men in your life this month (here’s looking at you, dads!), but it turns out that ALL men should take a little extra co ...

The Four Things YOU Can Put Into Practice to Prioritize Your Mental Health
Around here we tend to talk a lot about physical health; after all, physical maladies are what we help patients with all day, every day. However, we never want to minimize the importance of prioritizi ...

Raising Vaccine Awareness
If you’re like many people still feeling the stressful aftermath from the height of the COVID pandemic, the word “vaccine” can elicit memories of panicked feelings, bitter debates, and worry. In fact, ...

Can you Safely Take Expired Medications?
If you were to open your medicine cabinet right now, what would you find? Amidst the standard toiletry finds, do you have expired or otherwise unused medications? Many people have a difficult time thr ...

Hiking Safety
Spring is upon us here at Fountain Hills, and this means more people are being active outside. We love to see our staff and patients taking advantage of the beautiful walking and hiking trails around ...

When Counting Sheep Isn’t Enough
There’s an Irish proverb that says, “A good laugh and a long sleep are the best cures in the doctor’s book.” As doctors, we can hardly argue with this wisdom. Unfortunately, the latter is increasingly ...

Sprains, Strains, and Breaks – Oh No!
While much of the country is encased in ice and snow, February and March are when Arizona residents come out to play. Arizona is famous for our hiking trails, and hiking options abound all throughout ...

What’s Your Thyroid IQ?
For being such a small gland, the thyroid packs a big punch. Located at the base of the neck, the thyroid function affects the kidneys, liver, skin, brain, and heart. Needless to say, if the thyroid i ...

5 Small Changes You Can Make TODAY to Improve Your Heart Health
Did you know that February is National Heart Health Month? We couldn’t pass up this opportunity to pay homage to this amazing organ. Your heart is arguably the most important, and the most incredible, ...